Lectio Divina

Benedictine Method to Pray the Scriptures

Preparation Pointers

Place

Find a quiet time and place.  It helps when you can find a consistent time and place.

Posture

Be relaxed and comfortable, but not in a posture conducive to sleep.

Passage

Prepare your passage before you begin.

Prayer

Begin with a prayer to the Holy Spirit. 

 Simple Steps for Lectio

Let these four steps weave in and out of your time of reading.  They may not follow in direct sequence.  Let the Spirit move you.

Lectio

Read the passage slowly.  Pause when you feel your attention drawn to a word, phrase or thought.

Meditatio

Ponder this passage and what it means for you.

Oratio

Prayer.  Talk with God about the passage and your reflection.

Contemplatio

When moved by God, rest in the quiet presence of God; surrender to grace. When ready, return to your reading.

Scripture for Lectio-Readings for AM and PM from Mount St. Scholastica

Reading Lists-Sources for readings other than Scripture

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American Benedictine Formation Conference
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updated 11 March 2004